Is Casarecce Garafalo Organic Macaroni Low FODMAP?
Description
Short, rolled pasta offers a mild, neutral flavor and a firm, slightly chewy texture that holds al dente after cooking. Its twisted shape captures sauces well, making it popular with tomato-based ragùs, pesto, and baked casseroles. Reviewers note consistent cooking results, good sauce adherence, and reliable shape retention and texture.
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Description
Short, rolled pasta offers a mild, neutral flavor and a firm, slightly chewy texture that holds al dente after cooking. Its twisted shape captures sauces well, making it popular with tomato-based ragùs, pesto, and baked casseroles. Reviewers note consistent cooking results, good sauce adherence, and reliable shape retention and texture.
Ingredients
Organic durum wheat semolina.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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