Is Cascadian Farm Organic Cinnamon Apple Low FODMAP?
Description
Crisp clusters deliver pronounced cinnamon and apple flavor with a toasted, crunchy texture. Often eaten with milk or yogurt, it’s used as a dry snack or topping for fruit and desserts. Customer reviews frequently praise the taste and crunch, while some mention it can be overly sweet or unevenly textured.
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Description
Crisp clusters deliver pronounced cinnamon and apple flavor with a toasted, crunchy texture. Often eaten with milk or yogurt, it’s used as a dry snack or topping for fruit and desserts. Customer reviews frequently praise the taste and crunch, while some mention it can be overly sweet or unevenly textured.
Ingredients
Whole Grain Oats, Crisp Rice, Sunflower Oil, Date Powder, Dried Coconut, Dried Apples, Apple Powder, Cinnamon, Sea Salt, Natural Flavor. Vitamin E (mixed tocopherols) added to preserve freshness.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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