Is Cascadian Farm Organic Vanilla Chip Granola Bars - 10ct Low FODMAP?
Description
Cascadian Farm Organic Vanilla Chip Granola Bars 10ct are a delicious and nutritious choice for breakfast or snacks. Made with rolled oats and whole grains, these bars provide 11 grams of whole grain per serving. The sweet vanilla chips add a delightful flavor to the bars. People love the taste of these bars and appreciate that they are made with simple ingredients. Cascadian Farm Organic Vanilla Chip Granola Bars are never ordinary and are a perfect choice for those seeking a tasty and wholesome treat.
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Description
Cascadian Farm Organic Vanilla Chip Granola Bars 10ct are a delicious and nutritious choice for breakfast or snacks. Made with rolled oats and whole grains, these bars provide 11 grams of whole grain per serving. The sweet vanilla chips add a delightful flavor to the bars. People love the taste of these bars and appreciate that they are made with simple ingredients. Cascadian Farm Organic Vanilla Chip Granola Bars are never ordinary and are a perfect choice for those seeking a tasty and wholesome treat.
Ingredients
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Vanilla Chips* (Cane Sugar*, Palm Kernel Oil*, Sunflower Lecithin, Vanilla Extract*), Sunflower Oil*, Glycerin, Cane Sugar*, Sea Salt, Raisin Juice Concentrate*, Natural Flavor*, Baking Soda, Annatto* (For Color). *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.