No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cascadian Farm Premium Organic Spud Puppies Shredded Potatoes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Shredded frozen potatoes offer a crisp exterior and tender, fluffy interior when pan-fried or baked; reviewers note consistent browning, convenient prep, and reliable texture. Commonly used for breakfast hash, skillet sides, casseroles, and toppings, they deliver mild savory potato flavor with crunchy edges and soft centers across many shoppers' reviews.

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Ingredients

POTATOES*, CANOLA OIL, SALT, CORN FLOUR*, DEHYDRATED POTATOES*, APPLE JUICE CONCENTRATE (TO PROMOTE OVEN BROWNING), CITRIC ACID (TO PRESERVE NATURAL POTATO COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cascadian Farm Premium Organic Spud Puppies Shredded Potatoes is available at 3 retailers

Hy-VeeWegmansAmazon

About this product

Vegetable · Pouch

Flavor
SavorySalty
Texture
Crispy
Commonly used for
BakingSide DishMeal PrepSnacking
Low FODMAP? Cascadian Farm Premium Organic Spud Puppies Shredded Potatoes | Spoonful