Is Cascadian Farm Premium Organic Spud Puppies Shredded Potatoes Low FODMAP?
Description
Shredded frozen potatoes offer a crisp exterior and tender, fluffy interior when pan-fried or baked; reviewers note consistent browning, convenient prep, and reliable texture. Commonly used for breakfast hash, skillet sides, casseroles, and toppings, they deliver mild savory potato flavor with crunchy edges and soft centers across many shoppers' reviews.
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Description
Shredded frozen potatoes offer a crisp exterior and tender, fluffy interior when pan-fried or baked; reviewers note consistent browning, convenient prep, and reliable texture. Commonly used for breakfast hash, skillet sides, casseroles, and toppings, they deliver mild savory potato flavor with crunchy edges and soft centers across many shoppers' reviews.
Ingredients
POTATOES*, CANOLA OIL, SALT, CORN FLOUR*, DEHYDRATED POTATOES*, APPLE JUICE CONCENTRATE (TO PROMOTE OVEN BROWNING), CITRIC ACID (TO PRESERVE NATURAL POTATO COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.