Is Casey's Chocolate Chip Cookie Dough Vanilla Flavored Ice Cream Loaded With Chunks of Chocolate Chip and Ciikie Dough, Chocolate Chip Cookie Dough Vanilla Low FODMAP?

Ingredients

MILK, CREAM, CANE SYRUP, CHOCOLATE CHIP COOKIE DOUGH (UNENRICHED WHEAT FLOUR, SUGAR, BROWN SUGAR, PALM OIL, WATER, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], BUTTER OIL, CHOCOLATE LIQUOR, SALT, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS [CONTAINS DAIRY COMPONENTS], BAKING SODA), CORN SYRUP, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, COCOA, SOY LECITHIN, NATURAL FLAVOR), NONFAT DRY MILK, WHEY, STABILIZER (CELLULOSE GUM, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, STANDARDIZED WITH CALCIUM SULFATE), VANILLA, ARTIFICIAL FLAVOR, ANNATTO COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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