Is Casey's Crispy Chicken Strips, Crispy Low FODMAP?

Ingredients

CHICKEN BREAST TENDERLOINS, BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF SALT, MODIFIED FOOD STARCH, WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, SODIUM PHOSPHATES, SUGAR, YELLOW CORN FLOUR, SPICES, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA AND TURMERIC, YEAST, SOYBEAN OIL, DRIED GARLIC, NATURAL FLAVORS, DRIED ONION, LEAVENING (SODIUM BICARBONATE), DISODIUM DIPHOSPHATE, CHICKEN FAT, AUTOLYZED YEAST EXTRACT, MALIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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