Is CASHEW, ALMOND, CHERRY & PEANUT WITH COCOA DRIZZLE NUT BARS, CASHEW, ALMOND, CHERRY & PEANUT Vegetarian?

Ingredients

Cashews, Dark Chocolate Flavored Coating (Chicory Root, Sugar, Palm Kernel Oil, Cocoa (Processed With Alkali), Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Chicory Root Extract, Almonds, Dried Cherries (Cherries, Sugar, Rice Flour, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Peanuts, Honey, Rice Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Raisins (Raisins, Sunflower Oil), Soy Lecithin, Vitamin A (Acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl Acetate), Walnuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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