Is CASHEW, ALMOND, CHERRY & PEANUT WITH COCOA DRIZZLE NUT BARS, CASHEW, ALMOND, CHERRY & PEANUT Gluten Free?

Ingredients

Cashews, Dark Chocolate Flavored Coating (Chicory Root, Sugar, Palm Kernel Oil, Cocoa (Processed With Alkali), Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Chicory Root Extract, Almonds, Dried Cherries (Cherries, Sugar, Rice Flour, Sunflower Oil), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Peanuts, Honey, Rice Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Raisins (Raisins, Sunflower Oil), Soy Lecithin, Vitamin A (Acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl Acetate), Walnuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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