Is CASHEW TRAIL MIX BAR SNACK, CASHEW TRAIL MIX BAR Low FODMAP?

Ingredients

INGREDIENTS: NUT BLEND (ROASTED PEANUTS [PEANUTS, SOYBEAN OIL OR CANOLA OIL, SALT], ALMONDS, ROASTED CASHEWS [CASHEWS, VEGETABLE OIL {PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OILS}]), CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, POLYDEXTROSE, COCOA POWDER, NONFAT DRY MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN, SALT, SUCRALOSE), PRETZEL STICKS (SOY PROTEIN ISOLATE, CORN STARCH, SESAME SEEDS, PALM OIL, TAPIOCA STARCH, INULIN, PEA FIBER, RICE SYRUP, XANTHAN GUM, SALT, BAKING POWDER, YEAST), CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), POLYDEXTROSE, MALTITOL SYRUP, RAISINS, SOY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF: WATER, PALM KERNEL AND PALM OIL, GLYCERIN, SALT, MIXED TOCOPHEROLS AND TBHQ (TO PRESERVE FRESHNESS), SUCRALOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar