This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cashews Halves and Pieces Sea Salt Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cashews Roasted In Peanut And/or Cottonseed, And/or Sunflower Seed And/or Canola Oil, Sea Salt. Contains: Cashews. Product Is Made On The Same Equipment And May Contain Traces Of Milk, Soy, Wheat, Peanuts, Other Tree Nuts, And Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cashews Halves and Pieces Sea Salt is available at 1 retailer

Walgreens

About this product

Snack · Piece

Flavor
NuttySalty
Texture
Crunchy
Commonly used for
SnackingCookingSalad
Low FODMAP? Cashews Halves and Pieces Sea Salt | Spoonful