Is Castle Wood Reserve Honey Ham Uncured - Each Low FODMAP?
Description
Moist, subtly sweet flavor with a tender, sliceable texture commonly used for sandwiches, charcuterie boards, and holiday mains. Reviewers often note consistent taste and easy carving, praising convenience and flavor; some mention variable slice thickness or packaging issues affecting presentation and storage. Also used in salads, breakfast and party platters.
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Description
Moist, subtly sweet flavor with a tender, sliceable texture commonly used for sandwiches, charcuterie boards, and holiday mains. Reviewers often note consistent taste and easy carving, praising convenience and flavor; some mention variable slice thickness or packaging issues affecting presentation and storage. Also used in salads, breakfast and party platters.
Ingredients
Pork, Cured With Water, Honey, Contains Less Than 2% Salt, Brown Sugar, Sugar, Spice Extractives, Sodium Lactate, Sodium Phosphate, Sodium Nitrite, Sodium Erythorbate, Sodium Diacetate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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