Is Catalina Crunch Protein Snack Mix Traditional Low FODMAP?

Ingredients

Pea Protein, Almonds, Cashews, Corn Flour, High Oleic Sunflower Oil, Canola Oil, Soy Protein Isolate, Tapioca Starch, Chickpeas, Chicory Root Fiber, Rice Flour, Pea Fiber, Salt, Oat Fiber, Sugar, Food Starch, Potato Fiber, Whey, Guar Gum, Molasses Powder, Garlic Powder, Onion Powder, Calcium Carbonate, Natural Flavors, Vinegar Powder, Sunflower Lecithin, Mixed Tocopherols (to preserve freshness), Yeast, Sodium Acid Pyrophosphate, Corn Starch, Milk, Almonds, Cashews, Soy.

Take it with you

Scan to open Catalina Crunch Protein Snack Mix Traditional in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Bar, Pouch, Cracker Snacks