Is Cathedral City Extra Mature Cheddar Cheese 350 G Low FODMAP?
Description
The cheese delivers a pronounced sharp, nutty flavor with a firm, slightly crumbly texture and a savory finish. Shoppers often note consistent, robust taste. Common uses include slicing for sandwiches, serving on cheese boards, grating over hot dishes and incorporating into cooked recipes where a bold cheddar character is desired.
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Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
The cheese delivers a pronounced sharp, nutty flavor with a firm, slightly crumbly texture and a savory finish. Shoppers often note consistent, robust taste. Common uses include slicing for sandwiches, serving on cheese boards, grating over hot dishes and incorporating into cooked recipes where a bold cheddar character is desired.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheddar Cheese. Contains Milk. High-quality aged cheddars may contain calcium lactate cheese crystals.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Cathedral City Extra Mature Cheddar Cheese 350 G is available at 5 retailers
About this product
Cheese · Piece