No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Cathedral City Grated Mature Cheddar Cheese 180g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Grated mature-style cheddar delivers a pronounced, sharp, savory flavor with a crumbly yet finely shredded texture that melts evenly. Commonly used for pasta, baked dishes, pizzas, sandwiches and toppings, reviewers note convenient pre-grating and reliable meltability while occasionally mentioning variable freshness and minor clumping in the packet and uneven packaging.

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Ingredients

Cheddar Cheese (Milk), Potato Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cathedral City Grated Mature Cheddar Cheese 180g is available at 4 retailers

TescoAsdaMorrisonsIceland

About this product

Cheese · Granule

Flavor
SavoryNuttySalty
Texture
Dry
Commonly used for
CookingGarnishingSandwichTopping
Low FODMAP? Cathedral City Grated Mature Cheddar Cheese 180g | Spoonful