Is Cauldron Vegan Organic Authentic Tofu Low FODMAP?
Description
Cauldron vegan organic authentic tofu is a product that comes in a 160g package. It is known for its vegan and organic qualities. The tofu is authentic, providing a genuine tofu experience. Unfortunately, there is no information available about what people say about the product. Overall, Cauldron vegan organic authentic tofu offers a convenient and ethical option for those seeking tofu in a 160g package.
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Description
Cauldron vegan organic authentic tofu is a product that comes in a 160g package. It is known for its vegan and organic qualities. The tofu is authentic, providing a genuine tofu experience. Unfortunately, there is no information available about what people say about the product. Overall, Cauldron vegan organic authentic tofu offers a convenient and ethical option for those seeking tofu in a 160g package.
Ingredients
Water, Soybeans* (35.8%), Firming Agent: Calcium Sulphate, *Produced under Organic Standards For allergens see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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