This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cauldron Foods Tofu 396G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Cauldron vegan organic authentic tofu is a product that comes in a 160g package. It is known for its vegan and organic qualities. The tofu is authentic, providing a genuine tofu experience. Unfortunately, there is no information available about what people say about the product. Overall, Cauldron vegan organic authentic tofu offers a convenient and ethical option for those seeking tofu in a 160g package.

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Ingredients

Water, Soybeans * (35.8%), Firming Agent: Calcium Sulphate, *Produced Under Organic Standards

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Cauldron Foods Tofu 396G is available at 3 retailers

TescoAsdaOcado

About this product

Unknown · Piece

Flavor
Neutral
Texture
Dense
Commonly used for
CookingStir FryMarinadingSalad
Low FODMAP? Cauldron Foods Tofu 396G | Spoonful