Is Cauliflower Cauliflower Linguine Low FODMAP?
Description
If you want to find new ways to eat more vegetables, Cauliflower Linguine is a great alternative to traditional pasta. People are impressed that it tastes like regular pasta and has a great texture. They don't even mind that the pasta isn't low in carbs!
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Description
If you want to find new ways to eat more vegetables, Cauliflower Linguine is a great alternative to traditional pasta. People are impressed that it tastes like regular pasta and has a great texture. They don't even mind that the pasta isn't low in carbs!
Ingredients
Cauliflower, Corn Flour, Potato Starch, Rice Flour, Lentil Flour, Psyllium, Citrus Fiber, Sunflower Seed Oil, Guar Gum, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.