No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cauliflower Hash Browns Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cauliflower florets, Potatoes, Potato flakes, Sunflower oil, Water, Corn starch, Onion, Salt, Mono - and di-glycerides, Spice (black pepper), Sodium acid pyrophosphate, Natural flavour (rosemary extract), Citric acid. Ingrédients: Fleurons de chou-fleur, Pommes de terre, Flocons de pommes de terre, Huile de tournesol, Eau, Amidon de maïs, Oignon, Sel, ono - et diglycérides, Épice (poivre noir), rophosphate acide de sodium, Arôme aturel (extrait de romarin), Acide citrique.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Frozen, Patty

Flavor
SavorySaltyHerbaceous
Texture
CrispySoft
Commonly used for
BreakfastSide DishCookingMeal Prep
Low FODMAP? Cauliflower Hash Browns | Spoonful