No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Cavenders Salt Free All Purpose Greek Seasoning 7 oz Canister Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Aromatic, tangy Mediterranean seasoning with a fine, free-flowing texture that distributes evenly; commonly used to season grilled meats, roasted vegetables, potatoes, salads and marinades. Reviewers note bold flavor, versatility, long-lasting container and convenient shaker canister; a few mention preferring a larger size or resealable packaging for storage. For everyday use.

Ingredients

Potassium Chloride, Black Pepper, Corn Starch, Garlic, Oregano Flavor Base Seasoning (Hydrolyzed Corn Soy Protein, Sugar, Onion Powder, Spice Extractives), Parsley And Five Other Spices, Potassium Chloride, Parsley And Five Other Spices

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.