Is Cavendish Farms Shoestring Cut Fries Low FODMAP?

Description
Thin, uniformly cut fries offer a crisp exterior and tender interior when baked or fried, commonly used as a side, appetizer, or snack. Customer reviews note consistent crispiness when cooked properly, quick cooking time, convenient portioning, occasional sogginess if overcrowded, and generally good value and potato flavor and easy reheating.

Description
Thin, uniformly cut fries offer a crisp exterior and tender interior when baked or fried, commonly used as a side, appetizer, or snack. Customer reviews note consistent crispiness when cooked properly, quick cooking time, convenient portioning, occasional sogginess if overcrowded, and generally good value and potato flavor and easy reheating.
Ingredients
Potassium, Calcium, Iron, Potatoes, vegetable oil (soybean oil and/or canola oil), salt, caramel colour, extractives of paprika, sodium acid pyrophosphate (to help retain colour).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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