No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CEDAR PLANK SALMON WITH NATURAL SMOKE FLAVOR SEASONING MIX, CEDAR PLANK SALMON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky cedar aroma and savory seasoning produce moist, flaky salmon with lightly charred edges when broiled or grilled on a plank; reviewers often cite easy preparation and restaurant-style presentation for gatherings, while some note seasoning intensity varies and uneven coverage. Common uses include backyard grilling, family dinners, and special-occasion meals.

Ingredients

SALT, SPICES (INCLUDING CHILE PEPPER AND RED PEPPER), SUGAR, ONION, GARLIC, CITRIC ACID, RED BELL PEPPER, TOMATO POWDER, SUNFLOWER OIL, CORN MALTODEXTRIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), LEMON PEEL, CELERY, TURMERIC, ASCORBIC ACID, NATURAL FLAVORS, AND NATURAL CEDAR SMOKE FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CEDAR PLANK SALMON WITH NATURAL SMOKE FLAVOR SEASONING MIX, CEDAR PLANK SALMON | Spoonful