No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CedarLane Eggplant Parmesan with Roasted Vegetables & Sun-Dried Tomato Sauce - 10 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Eggplant Parmesan Filling (Ground Tomatoes (Fresh Vine Ripened California Tomatoes, Salt, Citric Acid), Mozzarella Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Roasted Eggplant (Eggplant, Expeller Pressed Canola Oil), Zucchini, Cornstarch, Tomato Puree (Vine Ripened Fresh Tomatoes And Salt), Roasted Green Bell Pepper, Roasted Onions, Carrots, Roasted Red Bell Pepper, Water, Onions, Sun Dried Tomatoes (Tomatoes, Salt), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Enzymes & Salt, Powdered Cellulose (To Prevent Caking)), Honey, Basil, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Spices, Red Pepper Chile Flakes, Citric Acid), Eggplant, Sauce (Ground Tomatoes (Fresh Vine Ripened California Tomatoes, Salt, Citric Acid,), Tomato Puree (Vine Ripened Fresh Tomatoes And Salt), Water, Onions, Honey, Basil, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Spices, Red Pepper Chile Flakes, Citric Acid), Mozzarella Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CedarLane Eggplant Parmesan with Roasted Vegetables & Sun-Dried Tomato Sauce - 10 Oz is available at 2 retailers

RalphsUnited Supermarkets

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyHerbaceousUmami
Texture
CreamySoft
Commonly used for
Meal PrepOn The GoCookingLunch
Low FODMAP? CedarLane Eggplant Parmesan with Roasted Vegetables & Sun-Dried Tomato Sauce - 10 Oz | Spoonful