Is CEDAR'S BAKED ALL NATURAL PLAIN PITA CHIPS, 6 OZ Low FODMAP?

Description
Plain baked chips deliver a mild, neutral flavor and a crisp, sturdy texture that holds up well to dips and spreads. Commonly used for snacking, pairing with hummus or salsa, and as salad or appetizer accompaniments. Reviewers note reliable crunch and durability for dipping, though some find the taste bland.

Description
Plain baked chips deliver a mild, neutral flavor and a crisp, sturdy texture that holds up well to dips and spreads. Commonly used for snacking, pairing with hummus or salsa, and as salad or appetizer accompaniments. Reviewers note reliable crunch and durability for dipping, though some find the taste bland.
Ingredients
Unbleached Enriched Wheat Flour ( Malted Barley Flour , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Oat Fiber , Soybean Oil , Sugar , Yeast , Salt , Sunflower Oil , Vinegar .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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