Is CELEBRATION CAKE Low FODMAP?

Ingredients

SUGAR, EGGS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, ICING SUGAR (SUGAR, CORN STARCH), CREAM CHEESE (CREAM, MILK, NONFAT MILK, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), MODIFIED CORN STARCH, GLUCOSE SOLIDS, MARGARINE (MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA-CAROTENE, CHOLECALCIFEROL), GLYCERIN, BAKING POWDER, CONFETTI SPRINKLES (CORN SYRUP, ENRICHED WHEAT FLOUR [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN CEREAL, COTTONSEED AND/OR SOYBEAN OILS, COLOR), EGG WHITES, SALT, SHORTENING (CANOLA OIL, MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL), CELLULOSE GUM, NATURAL FLAVOR, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece