Is CELEBRATION ICE CREAM CAKE BLUE VANILLA FLAVORED ICING ICE CREAM, CHOCOLATE ICE CREAM AND VANILLA ICE CREAM BOTH WITH CHOCOLATE FLAVORED CRUNCHIES., CELEBRATION ICE CREAM CAKE Low FODMAP?

Ingredients

Milk, Cream, Skim Milk, Sugar, Corn Syrup, Chocolate Flavored Coated Crunch (Sugar, Coconut Oil, Wheat Flour, Cocoa Powder (Processed With Alkali), Cocoa Powder, Palm Oil, Natural Flavor, Sodium Bicarbonate, Salt, Soy Lecithin), Whey Protein Concentrate, Cocoa (Processed With Alkali), Hydrogenated Palm Kernel Oil, Dextrose, Natural And Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Sodium Caseinate, Polysorbate 60, Carbohydrate Gum, Salt, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Carrageenan, Annatto And Turmeric, Colors, Blue 1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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