Is Celestial Seasonings Green Tea Bags with White Tea Honey Lemon Ginseng 20 Count - 1.5 Oz Low FODMAP?
Description
Delicate sweet-citrus aroma and light, smooth body yield a mild, slightly floral cup with gentle warming undertones; reviewers note quick steeping, consistent clarity, and convenient single bags, often enjoyed hot for relaxation or chilled as iced tea, though some users report variable strength between boxes and occasional preference differences noted.
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Description
Delicate sweet-citrus aroma and light, smooth body yield a mild, slightly floral cup with gentle warming undertones; reviewers note quick steeping, consistent clarity, and convenient single bags, often enjoyed hot for relaxation or chilled as iced tea, though some users report variable strength between boxes and occasional preference differences noted.
Ingredients
Green Tea, White Tea, Eleuthero, Natural Lemon And Honey Flavors With Other Natural Flavors (Soy Lecithin), Licorice, Lemon Verbena, Roasted Chicory, Ginger, Ascorbic Acid (Vitamin C), Orange Blossoms, Honey And Asian Ginseng
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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