Is Celestial Seasonings Sleepytime Biotin Beauty Rest Low FODMAP?
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Why it's not low FODMAP
- proprietary blend 875 chamomile
proprietary blend 875 chamomile
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Biotin 6 mcg, Proprietary Blend 875 mg: Chamomile (Matricaria recutita) (whole plant), Spearmint (Mentha spicata) (leaf). Lemongrass Leaf, Hawthorn Berry.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Celestial Seasonings Sleepytime Biotin Beauty Rest is available at 1 retailer
About this product
Beverage · Pouch