Is Celsius Drink, Sparkling, Grapefruit Low FODMAP?

Description
Sparkling grapefruit beverage offers bright citrus flavor with a crisp, effervescent mouthfeel; tart and mildly sweet notes come through. Commonly consumed chilled before or after workouts, during workdays, or as a refreshing midday drink. Reviewers praise refreshing taste and carbonation while some report it can be overly sweet or artificial-tasting.

Description
Sparkling grapefruit beverage offers bright citrus flavor with a crisp, effervescent mouthfeel; tart and mildly sweet notes come through. Commonly consumed chilled before or after workouts, during workdays, or as a refreshing midday drink. Reviewers praise refreshing taste and carbonation while some report it can be overly sweet or artificial-tasting.
Ingredients
MetaPlus Proprietary Blend: Taurine, Guarana Extract (Seed), Caffeine (as Caffeine Anhydrous), Glucuronolactone, Ginger Extract (Root), Green Tea Leaf Extract Standardized to 15% EGCG. Other Ingredients: Carbonated Filtered Water, Citric Acid, Natural Flavor, Potassium Citrate, Vegetable Juice (Color), Stevia Rebaudiana Leaf Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


