Is Cenovis Men's Multi+ Performance Once Daily Multivitamin Vegetarian?

Ingredients

Thiamine nitrate (Vitamin B1) 15 mg, Riboflavine (Vitamin B2) 15 mg, Nicotinamide (Vitamin B3) 50 mg, Calcium pantothenate (Vitamin B5) 30 mg, Pyridoxine hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12) 25 micrograms, Ascorbic acid (Vitamin C) 100 mg, Colecalciferol (Vitamin D3) 400 IU, d-alpha-Tocopherol (Vitamin E) 301 IU, 10 micrograms, 30 mg, Biotin (Vitamin H), Phytomenadione (Vitamin K1) 150 micrograms, Panax ginseng dry root extract 40 micrograms, 120 mg, Folic acid 600 mg, dry root (Korean Ginseng), Betacarotene 300 micrograms, 1.2 mg, Boron (from Boric Acid) 1 mg, Calcium (from Calcium Carbonate) 80 mg, Copper (from Cupric Sulfate) 1 mg, Chromium (from Chromium picolinate) 5 mg, Iron (from Ferrous Fumarate) 35 micrograms, Iodine (from Potassium Iodide) 150 micrograms, Magnesium (from Heavy Magnesium oxide) 50 mg, Manganese (from Manganese Sulfate Monohydrate) 1 mg, Selenium (from Selenomethionine) 100 micrograms, Zinc (from Zinc Oxide) 15 mg, Citrus Bioflavonoids extract 2 mg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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