This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CENTO Tomato Paste - 6 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Concentrated, savory tomato flavor with bright acidity and lingering umami; thick, smooth, dense paste that blends easily into liquids. Commonly used to deepen sauces, stews, soups, braises, and pizza bases. Reviewers praise its consistent texture and robust taste, noting convenience of the small can for single-recipe use and concentrated color.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vine Ripened Tomatoes, Naturally Derived Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTO Tomato Paste - 6 Oz is available at 12 retailers

H-E-BVonsJewel-OscoSafewayShopRiteWalmartWegmansMariano'sPick 'n SaveCentral MarketThe Fresh GrocerAmazon

About this product

Sauce · Can

Flavor
AcidicSavoryUmami
Texture
ThickSmooth
Commonly used for
CookingMeal PrepSoup
Low FODMAP? CENTO Tomato Paste - 6 Oz | Spoonful