Is CENTO Tomato Paste - 6 Oz Low FODMAP?

Description
Concentrated, savory tomato flavor with bright acidity and lingering umami; thick, smooth, dense paste that blends easily into liquids. Commonly used to deepen sauces, stews, soups, braises, and pizza bases. Reviewers praise its consistent texture and robust taste, noting convenience of the small can for single-recipe use and concentrated color.

Description
Concentrated, savory tomato flavor with bright acidity and lingering umami; thick, smooth, dense paste that blends easily into liquids. Commonly used to deepen sauces, stews, soups, braises, and pizza bases. Reviewers praise its consistent texture and robust taste, noting convenience of the small can for single-recipe use and concentrated color.
Ingredients
Vine Ripened Tomatoes, Naturally Derived Citric Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.