Is Cento Tomato Sauce - Italiano Low FODMAP?
Description
Moderately smooth, slightly chunky sauce with a bright, tang-forward flavor and a balanced savory sweetness. Commonly used for pasta, pizza bases, simmering with proteins, or as a dipping sauce. Reviewers note consistent jar-to-jar taste, easy pantry storage, dependable performance, with occasional comments on variable saltiness or acidity and overall reliability.
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Description
Moderately smooth, slightly chunky sauce with a bright, tang-forward flavor and a balanced savory sweetness. Commonly used for pasta, pizza bases, simmering with proteins, or as a dipping sauce. Reviewers note consistent jar-to-jar taste, easy pantry storage, dependable performance, with occasional comments on variable saltiness or acidity and overall reliability.
Ingredients
Water, Tomato Concentrate, Salt, Onion Powder, Garlic Powder And Spices, Water, Garlic Powder And Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.