Is CENTRAL MARKET APPLE DANISH 3 COUNT, 3 CT Low FODMAP?

Ingredients

Danish Pastry (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid), Butter (Cream(cultured) (Milk)), Water, Sugar, Eggs, Yeast, Skim Milk, Salt, Dough Conditioner (Wheat Flour, Vital Wheat Gluten, Malted Wheat Flour, Enzymes, Ascorbic Acid), Beta Carotene), Filling: Apple (Apples (Apples, Ascorbic Acid, Citric Acid), Sugar, Brandy, Butter (Cream(pasteurized) (Milk), Natural Flavor), Gel (Sugar, Carrageenan, Locust Bean Gum, Potassium Sorbate), Cinnamon, Nutmeg), Roll Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of:, Agar-agar, Mono & Diglycerides, Potassium Sorbate , Titanium Dioxide (Color), Dextrose, Propylene Glycol, Citric Acid, Locust Bean Gum, Natural & Artificial Flavors, Heliotropine, Hydrochloric Acid), Apricot Glaze (Sugar, Water, Wheat Syrup, Apricot Puree, Pectin, Citric Acid, Potassium Sorbate , Beta Carotene (Color), Artificial Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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