Is CENTRAL MARKET BLUEBERRY GINGER KOMBUCHA, 16 OZ Low FODMAP?

Ingredients

Keep Refrigerated, Do Not Shake, Contains 0,5% Or Less Of Alcohol, Contain 4% Juice, Organic Kombucha (Spring Water, Organic Sugar, Organic Black Tea), Organic Blueberry Juice Concentrate, O , See More

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CENTRAL MARKET BLUEBERRY GINGER KOMBUCHA, 16 OZ is available at 2 retailers

About this product

Beverage · Bottle