This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET BREADED CHICKEN CORDON BLEU Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

chicken cordon bleu (chicken, swiss cheese (skim milk(part), cheese cultures, salt, enzymes), panko breadcrumbs (wheat flour, sugar, yeast, salt), whole milk (MILK, vitamin D3, vitamin E), liquid whole egg (whole eggs, citric acid (promote color retention)), nutra clear oil (canola oil), proscuitto di parma (pork, sea salt), enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites), kosher salt, white pepper), ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTRAL MARKET BREADED CHICKEN CORDON BLEU is available at 1 retailer

Central Market

About this product

Poultry · Piece

Flavor
SavorySaltyRichButtery
Texture
CrispyJuicy
Commonly used for
Meal PrepLunchSandwichSide Dish
Low FODMAP? CENTRAL MARKET BREADED CHICKEN CORDON BLEU | Spoonful