Is CENTRAL MARKET CARAMEL APPLE CRUMB BAR , 3 CT Low FODMAP?

Ingredients

caramel apple crumb bar (crumb mix (wheat flour, unsalted butter (pasteurized cream (MILK), natural flavor), powdered sugar (cane sugar, corn starch), cane sugar, vanilla extract (water, vanilla bean extractive, alcohol), salt), apple pie filling (apples (apples, ascorbic acid, salt, citric acid), sugar, unsalted butter (pasteurized cream (MILK), natural flavor), brandy, clearjel (modified corn starch), cinnamon, nutmeg), caramel (caramel (corn syrup, sweetened condensed milk (pasteurized milk, sugar), sugar, palm oil, water, butter (cream (MILK), salt), salt, natural flavor, soy lecithin (emulsifier)), heavy whipping cream (cream (MILK), MILK, gellan gum), vanilla extract (water, vanilla bean extractive, alcohol), salt)), contains a bioengineered food ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CENTRAL MARKET CARAMEL APPLE CRUMB BAR , 3 CT is available at 1 retailer

About this product

Snack · Bar