This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Central Market Charleston Style Deviled Crab, Ea Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cuban Bread {Enriched Bleachedflour (Wheat Flour, Malted Barley Flour,Wheat Gluten, Niacin, Potassium Bromate,Reduced Iron, Thiamine Mononitrate, Ribo-Flavin, Enzymes, Folic Acid), Water, Soyoil Or Lard (Refined Pork With Bht & Bhaadded To Protect Flavor), Salt, Yeast(Withpotato Starch,Sorbitan Monostearate,Ascor-Bic Acid), Malt Flour, Guar And/Or Arabicgum, Cornmeal}, Smoked Tavern Ham {Curedwith: Water, With Less Than 2% Of Salt,Sugar, Sodium Phosphates, Sodium Erythor-Bate, Sodium Nitrite}, American Cheese{Cheese (Milk, Cheese Culture, Salt, Enzy-Mes), Water, Dry Cream, Milkfat, Sodiumphosphates, Salt, Citric Acid, Sorbic Acid(As A Preservative), Annatto And Oleoresinpaprika (Color)}, Leaf Lettuce.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Central Market Charleston Style Deviled Crab, Ea is available at 1 retailer

Central Market

About this product

Meat · Piece

Flavor
SavorySmokyRich
Texture
SoftCreamy
Commonly used for
LunchOn The GoSnacking
Low FODMAP? Central Market Charleston Style Deviled Crab, Ea | Spoonful