Is Central Market Charleston Style Deviled Crab, Ea Vegetarian?
Why it's not vegetarian
- smoked tavern ham
- lard
- refined pork with BHT &
- sorbitan monostearate
- enzymes
smoked tavern ham
Dietitian noteHam comes from pig.
Note by Rhyan Geiger, RDN
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Ingredients
Cuban Bread {Enriched Bleachedflour (Wheat Flour, Malted Barley Flour,Wheat Gluten, Niacin, Potassium Bromate,Reduced Iron, Thiamine Mononitrate, Ribo-Flavin, Enzymes, Folic Acid), Water, Soyoil Or Lard (Refined Pork With Bht & Bhaadded To Protect Flavor), Salt, Yeast(Withpotato Starch,Sorbitan Monostearate,Ascor-Bic Acid), Malt Flour, Guar And/Or Arabicgum, Cornmeal}, Smoked Tavern Ham {Curedwith: Water, With Less Than 2% Of Salt,Sugar, Sodium Phosphates, Sodium Erythor-Bate, Sodium Nitrite}, American Cheese{Cheese (Milk, Cheese Culture, Salt, Enzy-Mes), Water, Dry Cream, Milkfat, Sodiumphosphates, Salt, Citric Acid, Sorbic Acid(As A Preservative), Annatto And Oleoresinpaprika (Color)}, Leaf Lettuce.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Central Market Charleston Style Deviled Crab, Ea is available at 1 retailer
About this product
Meat · Piece


