Is Central Market Crudite Cup With Love Dip, Ea Vegan?

Ingredients

Love Dip (Cream Cheese (Milk(pasteurized), Cream(pasteurized) (Milk), Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Tomatoes (Tomatoes, Salt, Citric Acid), Garlic, Tomato Paste, Love Dip Seasoning (Onion Powder, Cayenne Pepper, Tarragon, White Pepper), Cilantro, Lemon Juice, Kosher Salt), Zucchini Squash, Carrots, Celery, Best Served Cold, Keep Refrigerated

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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