No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Central Market Deli Style Sourdough Rye Bread, 26 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Sourdough Rye Bread (Wheat Flour, Water, Rye Starter (Rye Flour, Water, Mother (Organic Wheat Flour, Water)), Rye Flour, Salt, Caraway Seeds), Enriched Yellow Cornmeal (Cornmeal(degerminated), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)

Check Central Market Deli Style Sourdough Rye Bread, 26 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Central Market Deli Style Sourdough Rye Bread, 26 Oz is available at 2 retailers

Central MarketIGA

About this product

Bread · Loaf

Flavor
EarthySavoryNutty
Texture
DenseCrunchy
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? Central Market Deli Style Sourdough Rye Bread, 26 Oz | Spoonful