No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Central Market Kitchen Sink Cookies, 6 Ct, 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Kitchen Sink Cookie (Enriched Bleached Wheat Flour (Wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Butter (Sweet Cream (Milk), Natural Flavor), Brown Sugar, Sugar, Eggs, Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Baking Soda), Butterscotch Chips (Sugar, Palm Kernel Oil, Palm Oil, Whey (Milk), Skim Milk, Natural Flavor, Color, Sunflower Lecithin, Vanilla), Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Raisins, Canola Oil, Whey (Milk), Inulin, Almonds, Skim Milk, Glycerin, Whey Protein Concentrate (Milk), Honey, Natural Flavor (Include, Coconut)), Sunflower Oil, Mixed Tocopherols, Canola Oil, Potato Chips (Potatoes, Corn Oil, Salt), Vanilla (Pure), Salt, Coffee, Baking Soda)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Central Market Kitchen Sink Cookies, 6 Ct, 12 Oz is available at 1 retailer

Central Market

About this product

Cookie · Piece

Flavor
SweetChocolateyNuttyVanilla
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Central Market Kitchen Sink Cookies, 6 Ct, 12 Oz | Spoonful