Is Central Market Mini Plain Cheesecake, Ea Low FODMAP?

Ingredients

Plain Cheesecake (Cream Cheese (Milk(pasteurized Cultured), Cream(pasteurized Cultured) (Milk), Salt, Stabilizer (Xanthan Gum, Locust Bean Gum, Guar Gum)), Sour Cream (Cream(cultured) (Milk)), Cane Sugar, Eggs (Eggs, Citric Acid (Citric Acid , Water)), Corn Starch, Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Sugar Dough Crust (Wheat Flour, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Cane Sugar, Eggs (Eggs, Citric Acid (Citric Acid , Water)), Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol), Salt), Keep Refrigerated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Central Market Mini Plain Cheesecake, Ea is available at 1 retailer

About this product

Snack · Piece