Is CENTRAL MARKET PREPACKED  FIG AND HONEY SPREAD Vegetarian?

Ingredients

fig and honey spread (cream cheese (pasteurized milk, pasteurized cream (MILK), cheese cultures, salt, guar gum, carob bean gum, xanthan gum), fig spread (figs, cane sugar, fruit pectin, citric acid, lactic acid, ascorbic acid (antioxidant)), organic figs, honey, honey toasted pecans (sugar, pecans, butter (sweet cream (MILK), salt), honey, salt, soy lecithin)), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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