Is Central Market Prepacked Spinach Artichoke Dip Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- sour cream
- cultured cream
- cheese cultures
- milk
- pasteurized cream
- pasteurized milk
- cream cheese
- natural flavor
sour cream
Dietitian noteSour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPINACH ARTICHOKE DIP (SPINACH, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM (MILK), CHEESE CULTURES, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SOUR CREAM (CULTURED CREAM (MILK)), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVOR), YELLOW ONION, GREEN ONIONS, EXTRA VIRGIN OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, CONTAINS 2% OR LESS OF:, CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE), CONTAINS SULFITES), GARLIC, LEMON JUICE, KOSHER SALT, BLACK PEPPER, ONION POWDER), CONTAINS A BIOENGINEERED FOOD INGREDIENT, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable