No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET SEEDED RYE BREAD, EACH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

seeded rye bread dough (wheat flour, water, rye flour, unsalted butter (pasteurized cream (MILK), natural flavor), caraway seeds, salt, yeast, diastatic malt powder (malted barley flour, wheat flour, dextrose)), contains a bioengineered food ingredient

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTRAL MARKET SEEDED RYE BREAD, EACH is available at 1 retailer

Central Market

About this product

Bread · Loaf

Flavor
EarthySavory
Texture
Dense
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? CENTRAL MARKET SEEDED RYE BREAD, EACH | Spoonful