Is CENTRAL MARKET TAMALES BEAN AND CHEDDAR CHEESE, 8 CT Low FODMAP?

Ingredients

bean and cheese tamale (masa (masa (water, corn, limes), water, corn flour, soybean oil, salt, baking powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), cumin), bean and cheese filling (cheddar cheese (milk(pasteurized cultured), salt, enzymes), water, refried beans (pinto beans, water, salt, cottonseed oil, garlic), onions, cumin, chili powder (chile peppers, spices, salt), black pepper, salt)), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CENTRAL MARKET TAMALES BEAN AND CHEDDAR CHEESE, 8 CT is available at 1 retailer

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