Is CENTRAL MARKET TIRAMISU CAKE, 6 IN Low FODMAP?

Ingredients

yellow sponge cake (eggs (eggs, citric acid (water, preservative)), sugar, cake flour (bleached wheat flour), shortening(Fluid Flex) (soybean oil, glycerine esters of fatty acid, vegetable mono & diglycerides, TBHQ (preservative)), whole milk (grade A pasteurized milk, vitamin D3), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vanilla extract (vanilla bean extractive, water, alcohol (preservative), sugar), salt), filling: tira mi su (whipping cream (cream (milk), skim milk, carrageenan, mono & diglycerides, polysorbate 80), mascarpone cheese (milk(pasteurized), cream (milk), citric acid), sugar, egg whites (triethyl citrate), egg yolks (sugar), gelatin), tiramisu soaking syrup (coffee, brandy, kahlua liquor, sugar), cocoa powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CENTRAL MARKET TIRAMISU CAKE, 6 IN is available at 1 retailer

About this product

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