Is Centrum MultiGummies Multivitamin/Multimineral Supplement Women 70 ct Bottle Vegan?
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Ingredients
Glucose Syrup, Sugar, Gelatin, Tribasic Calcium Phosphate, Water, Contains ,2% Of: Annatto Seed Extract (Color), Ascorbic Acid (Vit, C), Biotin, Carnauba Wax, Cherry Essence, Cholecalciferol (Vit D3), Citric Acid, Cyanocobalamin (Vit, B12), Dl-alpha Tocopheryl Acetate (Vit, E), Folic Acid, Fruit, Vegetable Juice Concentrate (Purple, Black Carrot, Maqui Berry, Plum, Blackberry, Raspberry), Color, Flavor, Grapefruit Oil, Invert Sugar, Lactic Acid, Mannitol, Medium-chain Triglycerides, Natural Flavors, Orange Oil, Potassium Iodide, Pyridoxine Hydrochloride (Vit, B6), Sodium Lactate, Vitamin A Acetate, Zinc Sulfate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.