Is Centrum® Silver Adults 50+ Multivitamin Supplement Tablets Vegetarian?

Ingredients

Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vitamin C), DL-Alpha Tocopheryl Acetate (Vitamin E), Maltodextrin, Modified Corn Starch, Corn Starch, Contains Less than 2% of: Beta-Carotene, BHT (to Preserve Freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vitamin D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vitamin B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vitamin K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vitamin B6), Red 40 Lake, Riboflavin (Vitamin B2), Silicon Dioxide, Sodium Ascorbate (to Preserve Freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vitamin B1), Titanium Dioxide, Tocopherols (to Preserve Freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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