No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nestle Cerelac Infant Cereal Multigrain With Banana & Apple Baby Food | 200g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour [Processing Aid (Soy)] (46%), Wholegrain Wheat Flour (20%), Banana Flakes (Banana 10%), Oat Flour (9%), Apple Flakes (Apple 5%), Corn Flour (1.5%), Rye Flour (1.5%), Barley Flour (1.5%), Vegetable Oils, Spelt Flour (Wheat) (1%), Rice Flour (0.5%), Triticale Flour (Wheat) (0.5%), Maltodextrin, Corn Starch, Emulsifier (Lecithin), Mineral (Iron), Vitamins [C, Niacin, B6, Thiamin (B1)], Culture (Bifidobacterium lactis), Antioxidants (Mixed Tocopherols Concentrate, Ascorbyl Palmitate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cereal · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
BreakfastMeal PrepSnacking
Low FODMAP? Nestle Cerelac Infant Cereal Multigrain With Banana & Apple Baby Food | 200g | Spoonful