Is Ceres Organic Popped Rice Chips Salt & Vinegar Low FODMAP?
Description
Light, airy popped rice chips deliver a crisp, crunchy texture with a tangy salt-and-vinegar flavor profile. Consumers commonly eat them as an on-the-go snack, lunchbox item, party bowl component, or for dipping. Reviewers frequently note the satisfying crunch, a milder-than-expected vinegar intensity compared with potato chips, easy portability, and convenience.
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Description
Light, airy popped rice chips deliver a crisp, crunchy texture with a tangy salt-and-vinegar flavor profile. Consumers commonly eat them as an on-the-go snack, lunchbox item, party bowl component, or for dipping. Reviewers frequently note the satisfying crunch, a milder-than-expected vinegar intensity compared with potato chips, easy portability, and convenience.
Ingredients
Jasmine White Rice* 81.4%, Sunflower Oil *, Vinegar Powder* 5.2%, Salt 3.4% - (*certified Organic). Contain Soy And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.