Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ceres Organics Brown Rice Crackers Original 115g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Light, crisp crackers offer mild, neutral flavor and thin, airy texture; users commonly eat them plain, with spreads or dips, or as a crisp base for toppings. Reviewers praise crunch and versatility but note occasional breakage and a bland or subtle taste that suits delicate pairings rather than bold flavors.

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Ingredients

Jasmine Brown Rice* 96%, Sunflower Oil*, Natural Sea Salt (*Certified Organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ceres Organics Brown Rice Crackers Original 115g is available at 2 retailers

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About this product

Cracker · Cracker

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingDipping